My review of Atomic Habits — a.k.a fundamental dog training principles applied to human behaviour change

https://www.pexels.com/photo/adorable-agility-animal-breed-533502/

I’ve just finished reading James Clear’s Atomic Habits — an international bestseller that was recommended by many people when I recently asked about which behaviour change methods people had found to be effective in their own life. Among other things, I noticed that the most important concepts in the book are

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Elina Halonen

Behavioural Strategy and Behaviour Change Consultant @ Square Peg Insight | Side interests: dogs & neurodiversity.